如何变得自信
在如今张扬的社会，自信可以有效的传达出自己的意思，古往今来的成功人士都具有一个共同的特点,即自信 。梁启超曾经说过“自信与骄傲有异，自信者常沉着，而骄傲者常浮扬” 。为什么自信对人产生如此大的作用呢？因为自信可以激励着我们前进 。下面我将于大家分享一些自己的经验，希望可以帮助到大家！
不断进行自我暗示——我行，我肯定能行！
【如何变得自信，英语作文一篇 《如何变得自信》带翻译】时常提醒自己“人家能完成的事情，为什么我不能呢，我并不比他们差”，只有你自己对自己肯定了，自我评价，提高自信心，产生强烈的自信心，经过一段时间锻炼，自卑感就将被驱除 。
大胆尝试，接受挑战
有事者事竟成，一个人的自信需要平时的锻炼，并且在成功的经历去加强自信心，暗示自己原来也有很多优点与长处，同时，既然接受了挑战，就要力争把事情做成 。
敢于当众发言
如果你习惯于在人群中沉默寡言，那么你将越来越没自信，越来越不敢发言 。相反，如果你突破自己，尽量发言，一次一次的增加自己信心，每次更自然发言，最后，自信心自然形成了 。
英语作文一篇 《如何变得自信》带翻译One possible version: Whatever one does, one should do it with confidence. If one has no confidence, there is little possibility that one can achieve anything when faced with hardships.
This truth seems to be self-evident. In reality, however, we do see a lot of people who always complain that they lack the ability to do something or that their difficulties are too great to overcome. For some, this might be true. But for the others, this only shows that they have lost heart. Why do some people often feel frustrated even though they are capable of doing something?
I think there are two main reasons. In the first place, these people don’t have a proper evaluation of themselves. They tend to underestimate their capabilities. Secondly, it is possible that they exaggerate the difficulties. In my opinion, one can build up confidence by oneself as long as he has a right attitude towards his own abilities. We should neither underestimate nor overestimate our abilities. Try to find your advantages and that is OK. As a proverb says, "Where there is a will, there is a way." With confidence we can certainly cope with any task we are faced with.
如何建立自信心英语作文带翻译如何建立自信心的英语作文
How many times have you hesitated or kept quiet when you knew the answer to a question? Then how did it feel when somebody else answered with the right answer and received praise?
有多少次当你知道一个问题的答案时，你却选择犹豫或者保持沉默?当别人回答正确并收到赞扬时你又是什么感受呢?
It's not unusual for teens to avoid answering questions in front of others because they're too shy or too afraid of being wrong.Sometimes a lack of self-confidence stems merely from a lack of experience. You may not feel so confident about answering questions out loud or acting in a stage play if you've never done it before. These feelings will change as you grow and experience more things in your life.
这种现象在青少年中较为常见，因为他们太害羞或害怕犯错 。有时缺乏自信仅仅因为缺乏经验 。如果你从来没有做过类似的事，就会在在大声回答问题或上台表演时感到不够自信 。随着你成长并在生活中经历更多的事情，这些感觉将会改变 。
Identify the Cause for Your Lack of Self-Confidence
确定你缺乏自信的原因
If you have a fear that people will see your perceived shortcoming, you will find it difficult to assert yourself. Your shortcoming or vulnerability may have to do with your looks, your size, your perceived intelligence, your past, or your family experience.
如果你担心人们会看到你的缺点，你会发现很难表达自己 。你的缺点或弱点可能与你的外在形象、你的身高、你的感知能力、你的过去、或者你的家庭经历有关 。
In building self-confidence, your first goal is to develop a realistic understanding of your strengths and weaknesses. You’ll have to take a difficult first step and look inside yourself to discover where and why you feel vulnerable.
建立自信的过程中，你的第一个目标是对自己的优点和缺点有一个实际的了解 。你需要开始艰难的第一步：深入地审视自己，看看你在什么场合会感到脆弱，为什么有这样的感受 。
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